Menu - Swingers Diner

SWINGERS SERVES ONLY FARM FRESH, ORGANIC EGGS

All omeletes come with hashbrowns or mixed greens and your choice of toast.

California

3 organic eggs stuffed with avocado, bacon, jack cheese and tomatoes
$13.50
Spinach Mushroom

A3 organic eggs, sautéed spinach, crimini mushrooms and Swiss cheese
*for egg whites add .75 per egg
$13.50
BYO Omelet

Choose up to 3 of the following items:
PROTEIN: Bacon, Sausage, or Chicken
CHEESE: Cheddar, Jack, Swiss, Goat, or Feta
VEGGIES: Broccoli, Onions, Mushrooms, Tomato, Spinach, Bell Pepper, or Avocado
* Each additional ingredient .75 charge
$13.50

Vegan Multigrain Pancakes

C3 multigrain pancakes with your choice of sliced banana or chocolate chips inside. Served with 100% maple syrup and vegan butter
$12.95
Avocado Toast

CThick cut multigrain toast topped with avocado, olive oil, kosher salt, lemon and chili flakes
$9.95
Gluten Free Waffle

Aour house-made, original Swingers recipe, served with 100% maple syrup and butter
$12.25
add bananas $1.50
add strawberries $2.25
add seasonal berries $2.95
Waffle

Belgian waffle served with syrup and butter
add strawberries and/or bananas for additional charge
$10.75
Short stack

Aa stack of 3 house-made buttermilk pancakes served with butter and maple syrup
$10.75
add bananas $1.50
add strawberries $2.25
add seasonal berries $2.95
Brioche French Toast

Aour house-made, original Swingers recipe, served with syrup and butter
$11.50
add bananas $1.50
add strawberries $2.25
add seasonal berries $2.95
Gluten Free Pancakes

A3 of our house-made, original Swingers recipe gluten-free pancakes, served with 100% maple syrup & butter
$12.95
add bananas $1.50
add strawberries $2.25
add seasonal berries $2.95
100% Pure Maple Syrup
$2.25

CHOOSE TOAST

Sourdough, wheat, rye or
English muffin; sub bagel, multigrain add $1.00
gluten-free add $1.00 per slice

OR TORTILLA

Corn, wheat, flour

All American

2 organic eggs, served with your choice of bacon, sausage, turkey bacon, chicken sausage, veggie bacon or vegan sausage, and 2 pancakes or 1 slice of brioche french toast
$12.25
Organic Eggs

3 organic eggs, served with your choice of bacon, sausage, turkey bacon, chicken sausage, veggie bacon or vegan sausage, with hashbrowns or mixed greens and toast
$13.25
Fried Egg Sandwich

2 organic eggs, topped with cheddar cheese, 2 slices of applewood smoked bacon, avocado, lettuce and tomato on grilled sourdough bread and served with hashbrowns
$13.75
Huevos Rancheros

A2 organic eggs served on top of crispy corn tortilla, black beans, jack and cheddar cheese and topped with avocado and ranchero sauce
$13.25
Edwin's Pasta

2 organic eggs, scrambled and tossed with farfelle pasta, applewood smoked bacon, pork sausage, parsley and parmesan cheese
$13.25
Tofu Chilaquiles

C A2 organic eggs or tofu, tossed with corn, black beans, bell peppers, and green onions, sauteed in chilaquiles sauce and topped with salsa and avocado, and served with your choice of tortillas or house-made yeallow corn chips
$13.50
Soyrizo Scramble

C A2 organic eggs or tofu, scrambled with soyrizo and served with black beans, fresh salsa and your choice of tortillas or house-made yellow corn chips
add avocado (additional charge)
$13.50 add avocado $2.50
Protein Breakfast

3 organic egg whites scrambled with fresh spinach, grilled chicken breast and served with sliced grilled tomatoes
add avocado (additional charge)
$13.95 add avocado $2.50
QUINOA AND EGGS

A2 organic poached eggs served on a bed of sauteed quinoa, kale, mushroom, brocolli, red onion and garlic, topped with avocado and served with toast
$13.95 add fresh salsa $1.00
Breakfast Burrito

A3 organic eggs, scrambled with jack and cheddar cheese, black beans, green onions and cilantro, wrapped in a flour tortilla, topped with guacamole, tomatillo sauce and fresh salsa
$13.75
Vegan Burrito

Csauteed tofu, sauteed spinach, quinoa and black beans, wrapped in a whole wheat tortilla, and topped with chipotle sauce
$13.75
Steak & Eggs

antibiotic and hormone free steak, topped with grilled onions served with 2 organic eggs, hashbrowns or mixed greens and toast
$16.95
Fresh Fruit Plate

Ca plate of the freshest assorted seasonal fruit
$10.25 fruit cup $8.25
Bowl/Cup of Oatmeal

Csteel-cut oats, served with brown sugar and milk
$7.50 / $6.25

EXTRAS
add raisins or walnuts $1.00
add bananas $2.25
add strawberries $2.25
add fresh berries $2.95
Swingers Granola

AGolden brown oats, mixed with pumpkins seeds, chia seeds, crushed pecans, cinnamon, brown sugar, and a pinch of salt. Served with milk or non-dairy milk.

With milk $9.25
sub oat or almond milk $.75, or add Greek yogurt $2.75

Swingers serves ORGANIC produce whenever possible

Ahi Tuna Salad

seared ahi tuna steak served on a bed of organic mixed baby greens and romaine lettuce, avocado, cannelloni beans, tomatoes, and toasted sesame seeds, served with our house dressing
$14.95
Cobb Chop Salad

grilled chicken breast, bacon, egg, bleu cheese crumbles, avocado, shredded carrots, and tomatoes served on a bed of organic mixed baby greens, romaine lettuce and tossed in our house dressing
$14.95
Vegan Cobb Salad

Csauteed tofu, avocado, vegan cheese, chopped almonds, shredded carrots and tomatoes, served on a bed of organic mixed baby greens and romaine lettuce tossed in our tahini dill dressing
$14.95
Swingers Salad

Ca bed of mixed greens and romaine lettuce, topped with tomatoes and shredded carrots and your choice of dressing
$8.95
add chicken or sautéed tofu $4.50
small salad option available $7.95
BBQ Chicken Chopped Salad

Cgrilled BBQ chicken breast, avocado, tomato, corn, black beans, and tortilla strips, served on mixed organic greens, served with ranch dressing
$14.95
Sesame Chicken Salad

Cmarinated chicken breast, wonton chips, mandarin oranges and sesame seeds, served on mixed organic greens with our soy-sesame dressing
$14.25

Mixed Tuna Salad

all-white mixed tuna, cucumber, tomatoes, and red onions, served on top of a bed of organic mixed baby greens, romaine lettuce and quinoa
$14.25
Greek Salad

Ahearts of romaine topped with feta cheese, cucumber, red onions, kalamata olives, red bell pepper, tomatoes, and oregano, served with our house dressing
$11.95
add grilled chicken $4.50
sautéed tofu $4.50
small option available $7.95
Jerk Chicken Caesar Salad

jerk marinated grilled chicken breast served over a bed of hearts of romaine, tomatoes, potatoes, and house-made croutons, served with Caesar dressing and topped with shaved parmesan cheese
$14.95
large caesar salad$10.25
small caesar salad$7.25

Fresh Dressings Made Daily

HOUSE (lemon-mustard), 1000 island, balsamic vinaigrette, bleu cheese, ranch, caesar, honey-mustard, soy sesame, tahini-dill, oil & vinegar

ADD CHEESE TO ANY BURGER OR SANDWICH
JACK, CHEEDAR OR SWISS CHEESE $1.00; BLEU, FETA, OR GOAT CHEESE $1.50; VEGAN CHEESE $1.75

Swinger Burger

harris ranch beef patty, charbroiled and topped with sauteed onions, lettuce, tomato and an herb garlic aioli, served on a toasted potato bun
$13.50
Turkey Swiss Burger

charbroiled turkey patty topped with swiss cheese, lettuce, red onion, tomato and mayo, served on a toasted wheat bun
$14.50
Veggie Burger

CORAhouse-made veggie and quinoa patty topped with jack cheese, spicy mustard, lettuce and tomato, served on a toasted wheat bun

$14.25
sub vegan cheese $.75
add avocado $2.50
Beyond Burger

AC6oz Beyond patty, charbroiled and topped with sautéed onions, lettuce, tomato and vegan spread, served on a toasted vegan brioche bun
$14.95
Patty Melt

beef, turkey, or veggie patty topped with swiss cheese, grilled onions and served on grilled rye bread
$14.50
Tuna Melt

all-white mixed tuna salad and cheddar cheese, served on grilled sourdough bread
$13.25 add bacon $3.00
Grilled Chicken Sandwich

charbroiled chicken breast, topped with jack cheese, bacon, avocado, lettuce, tomato and mayo, served on a toasted potato bun
$14.50
Choose Your Side

french fries, small salad, cup of soup, mashed potatoes, steamed or sautéed spinach, steamed broccoli, brown rice

fruit, onion rings or sweet potato fries $1.50, sautéed quinoa $2.95

Ahi Sandwich

seared ahi tuna steak topped with sprouts, pickled ginger, lettuce and wasabi mayo and served on grilled pumpernickel bread
$14.95
Veggie Joe

C ASwingers house-made veggie chili, soyrizo, and cheddar cheese, served on a toasted vegan brioche bun
$13.25
sub vegan cheese $.75
Stuffed Grilled Cheese

Ajack and cheddar cheese, house-made guacamole, sliced tomatoes, and grilled onions, served on grilled sourdough bread
$13.25
Vegan Wrap

Chummus, crispy onions, tomato, cucumber, lettuce, and fresh dill wrapped in a whole wheat tortilla and served with a tahini-dill dipping sauce with sauteed quinoa on the side
$2.25
add avocado $2.50
B.L.T.A.

applewood smoked bacon, lettuce, tomato, avocado, and mayo served on grilled sourdough bread
$13.25
Roasted Turkey Club

oven roasted turkey breast, applewood smoked bacon, lettuce, tomato and mayo, served on toasted sourdough bread
$14.95
add avocado $2.50
Tuna Salad Sandwich

all-white mixed tuna with red onions, lettuce, tomato and mayo, served on toasted whole wheat bread
$13.25

Soup of the Day

please ask your server
$6.95 / $5.50
Chicken Vegetable Soup - Bowl/Cup

house-made chicken vegetable soup
$6.95 / $5.50
Tortilla Soup - Bowl/Cup

Avegetarian tomato-based tortilla soup topped with tortilla strips and jack cheese (can be made vegan)
$6.95 / $5.50
Turkey or veggie chili bowl/cup

Aturkey or veggie chili, served with cheese, onions, and salsa (can be made vegan)
$9.95 / $7.95
Onion Rings

Abasket of onion rings served with a side of our house-made ranch
$6.95
Mac and Cheese

Aa bowl of the cheesiest mac with toasted bread crumbs on top
$10.25
Chili Cheese Fries

Aa bed of fries topped with turkey or vegetarian chili with jack and cheddar cheese and green onions (can be made vegan)
$10.95
Homemade Corn Nachos

Ahouse-made yellow corn chips topped with jack and cheddar cheese, house-made gaucamole, black beans, salsa and sour cream
$10.95
add grilled chicken breast $4.50
Hummus and Pita

Aour house-made hummus mixed with lemon, garlic and extra virgin olive oil served with warm pita bread and cucumber spears
$9.95
Vegan Nachos

Cour house-made yellow corn chips, topped with soyrizo, melted soy cheese, house-made guacamole, black beans, green onions and salsa
$12.75
Fried Chicken Tenders

three fried chicken tenders served with our homemade honey-mustard dressing
$9.95
Basket of Sweet Potato Fries

with ranch dressing
$6.50

Jerk Chicken

jerk-marinated grilled chicken breast served with fried plantains, black beans, and sautéed quinoa
$16.95
QUINOA BOWL

C sautéed quinoa with black beans, squash, bell pepper, onions, avocado and salsa
$14.95
add sautéed tofu or grilled chicken breast $4.50
Turkey Meatloaf

house-made turkey meatloaf, served with sauteed spinach, mashed potatoes, gravy, and your choice of soup or salad
$16.95
Hot Turkey Sandwich

open-faced oven roasted turkey breast sandwich served on sourdough bread and smothered with gravy, served with mashed potatoes, and house-made cranberry sauce
$14.95
Mediterranean Platter

Ahouse-made falafel with tahini dill sauce drizzled on top, served with fresh house-made hummus and pita and a small greek salad
$14.95
Steak & Fries

antibiotic and hormone free steak served with a mushroom sauce, fries, steamed broccoli and your choice of soup or salad
$17.95
Chicken Picatta

grilled chicken breast, sauteed with lemon, capers, shallots and extra virgin olive oil, served with broccoli, mashed potatoes, gravy and your choice of soup or salad
$16.95
FREDO'S PASTA

chopped grilled chicken breast, farfelle pasta, sundried tomatoes, corn, cilantro, onions, romano and parmesan cheese, tossed in a lime cream sauce
$15.95
Spicy Chicken Fettuccine

marinated chicken breast on top of fettuccine, with bell peppers, sundried tomatoes, onions and fresh herbs, in a light, zesty broth
$15.95
Spaghetti & Turkey Meatballs

homemade meatballs topped with our marinara sauce on a bed of spaghetti pasta
$14.95

*substitute sautéed tofu for chicken in any dish for an additional charge

FRENCH TOAST (1)
$6.95
100% Maple Syrup
$2.25
Buttermilk Pancake (1)
$3.95
Hashbrowns
$4.95
Toast or English Muffin
$2.75
Gluten Free Toast (1)
$3.75
Bagel w/ Cream Cheese
$4.25
Fresh Baked Muffins
$3.95
One Organic Egg
$2.00
One Scrambled Egg White
$2.75
Greek Yogurt
$2.75
Jack, Swiss, Cheddar, or Cream Cheese
$1.00
Bleu, Feta, or Goat Cheese
$1.50
APPLEWOOD SMOKED BACON
$4.95
Turkey or Vegetarian Bacon
$4.95
Pork, Chicken, or Vegan Sausage
$4.95

Beef, Turkey or Veggie Patty
$4.95
Sautéed Tofu
$4.95
HORMONE & ANTIBIOTIC FREE STEAK (7 oz)
$10.95
Seared Ahi Steak
$10.95
Grilled Chicken
$5.25
Scoop of White Tuna
$3.25
Sweet Potato Fries with Ranch
$6.95
Fries with Ranch
$5.95
Mashed Potatoes
$4.95
Steamed Broccoli or Spinach
$4.95
Sautéed Zucchini
$4.95
Sautéed Quinoa
$5.95
Black Beans
$3.95
Sour Cream or Salsa
$1.00
Avocado
$2.50
House-made Guacamole
$3.25

Milk
$2.50
whole, not-fat
Chocolate Milk
$2.95
Oat or Almond Milk
$2.95
Oat or Almond Chocolate Milk
$3.50
Soda
$3.25
(free refills) Coke, Diet Coke, Sprite, Root Beer, Cherry Coke, Dr. Pepper
Bundaberg Ginger Beer
$5.50
Iced Tea
$3.25
(free refills)
Lemonade
$3.25
(free refills)
Arnold Palmer
$3.25
(free refills)
Pellegrino
$4 / $6
Bundaberg Ginger Beer
$5.50
Bottled Water
$3.50 / $5.50
Root Beer Float w/ Vanilla Ice Cream
$5.95
Fresh Juice
$4 / $5
100% fresh squeezed orange, apple, or grapefruit; tomato, pineapple or cranberry

Coffee
$3.25
Espresso
$3.25
Red Eye
$4.50
Cappuccino
$4.50
Machiatto
$4.25
Latte
$4.50
Vanilla Latte
$4.75
Café Mocha
$4.75
Café Americano
$3.50
Chai Latte
$4.75
Hot Cocoa
$3.95
Hot Tea
$3.75
chamomile, green tea, english breakfast, mint, earl grey, cinnamon yogi

Burst of Blue
$7.95
vanilla ice cream blended with blueberries and bananas, topped with whipped cream
Peanut Butter & Banana Shake
$7.95
vanilla ice cream blended with peanut butter and banana, topped with whipped cream
Rocket Shake
7.95
chocolate ice cream blended with an espresso shot, espresso beans, and topped with whipped cream
Ice Cream Shakes
$7.95
vanilla, chocolate, strawberry, blueberry, black and white, oreo, topped with whipped cream
add malt $.75
Build your own smoothie

CChoose up to 3 ingredients below FRUIT: strawberry, blueberry, or banana JUICE: orange, apple, cranberry, pineapple, or grapefruit $6.95 VEGGIE: kale, spinach, carrot; additional ingredients .75 each
additional ingredients $.75 each
Vegan Hardcore Soy Shake w/Peanut Butter
$8.50
Cbananas, Hershey’s chocolate syrup, soy milk, and peanut butter
Creamsicle
$7.95
vanilla ice cream blended with fresh squeezed orange juice, topped with whipped cream
Bruce Banner
$9.50
25 grams of green soy protein blended with apple juice and bananas
The Reda
$8.95
C bananas, peanut butter, steel-cut oats, almond milk and agave syrup

COLD PRESSED JUICES
$7.95

GINGERSNAP
Fuji Apple, Green Apple, Ginger, & Lemon

GO BIG
Beet, Kale, Carrot, Apple, Wheatgrass, Lemon, & Ginger

GOLD’N GREENS
Fuji Apple, Green Apple, Cucumber, Pineapple, Kale, Turmeric, Mint, & Lime

THE QUENCH
Watermelon, Jicama, Strawberry, Mint, Lime, & Watermelon Rind

PB&J
$8.95
Apeanut butter and grape jelly served on an english muffin, with a side of fries
Mini All American
$8.95
1 organic egg, bacon or sausage, and 1 pancake or 1 slice of french toast
Mickey Mouse Pancakes
$7.50
Aour buttermilk pancake with Mickey ears, blueberry eyes, strawberry nose and an orange smile
Mini Egg Muffin
$8.95
1 scrambled egg, bacon, and cheddar cheese on a buttered English muffin, with hashbrowns
Kid's Grilled Cheese
$9.25
A cheddar cheese on sourdough bread, served with a side of fries
Kid's Pasta
$7.50
Abow tie pasta cooked fresh to order served with a side of butter and parmesan cheese
Kid's Burger
$10.95
charbroiled harris ranch beef patty served on a toasted potato bun
add cheese $1.00

Brownie Sundae
$8.25
warmed house-made brownie topped with a scoop of vanilla ice cream, chocolate syrup and whipped cream
Brownie solo $6.25
Ice Cream
$7.25
3 scoops of chocolate or vanilla
add chocolate syrup $.50
Pies

All-American apple pie $7.25

a la mode $8.25

Seasonal pie $7.25

a la mode $8.25
Cupcakes
$4.95
variety of flavors
Vegan Rice Crispy Treats
$6.25
Peach Cobbler
$7.25
a la mode $8.25
Homemade Cookies

chocolate chip cookie $3.25

gluten free cookie $4.75

vegan chocolate chip cookie $4.75

Breakfast

California

Spinach Mushroom

BYO Omelet

Hot off the Girdle

Vegan Multigrain Pancakes

Avocado Toast

Gluten Free Waffle

Waffle

Short stack

Brioche French Toast

Gluten Free Pancakes

100% Pure Maple Syrup

CHOOSE TOAST

OR TORTILLA

All American

Organic Eggs

Fried Egg Sandwich

Huevos Rancheros

Edwin's Pasta

Tofu Chilaquiles

Soyrizo Scramble

Protein Breakfast

QUINOA AND EGGS

Breakfast Burrito

Vegan Burrito

Steak & Eggs

Fresh Fruit Plate

Bowl/Cup of Oatmeal

Swingers Granola

Lunch

Ahi Tuna Salad

Cobb Chop Salad

Vegan Cobb Salad

Swingers Salad

BBQ Chicken Chopped Salad

Sesame Chicken Salad

Mixed Tuna Salad

Greek Salad

Jerk Chicken Caesar Salad

Fresh Dressings Made Daily

Swinger Burger

Turkey Swiss Burger

Veggie Burger

Beyond Burger

Patty Melt

Tuna Melt

Grilled Chicken Sandwich

Choose Your Side

Ahi Sandwich

Veggie Joe

Stuffed Grilled Cheese

Vegan Wrap

B.L.T.A.

Roasted Turkey Club

Tuna Salad Sandwich

Dinner

Soup of the Day

Chicken Vegetable Soup - Bowl/Cup

Tortilla Soup - Bowl/Cup

Turkey or veggie chili bowl/cup

Onion Rings

Mac and Cheese

Chili Cheese Fries

Homemade Corn Nachos

Hummus and Pita

Vegan Nachos

Fried Chicken Tenders

Basket of Sweet Potato Fries

Jerk Chicken

QUINOA BOWL

Turkey Meatloaf

Hot Turkey Sandwich

Mediterranean Platter

Steak & Fries

Chicken Picatta

FREDO'S PASTA

Spicy Chicken Fettuccine

Spaghetti & Turkey Meatballs

FRENCH TOAST (1)